[Important] Promise's Words of Wisdom

Food,
is not just to fulfill our hunger and appetite;
it needs to be healthy and tasty, and no matter what happens, it HAS to be healthy and tasty in all circumstances.
doesn't need to be too fancy. Simplicity builds the important flavors.
must be affordable for ALL.
should be easy and quick to cook @ home.
can be made by everyone,
even if you're one of the people who never touches the kitchen, and
if you do, you might be the cause for an accident.
connects the people around you;
all the differences in society and in people disappear because of food
"talk food @ the table" = "the start of a friendly relationship"
gives you energy; not just physically, but also mentally.
makes people happy! 
represents your love and care to others, especially to the ones you care and love the most.
LOVE IS FOR SHARING!!

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This is a teenage girl's experience and beliefs toward food. She has found herself enjoy making food for all the people around her. Believe it or not, the ability to cook is like having a magical power to make people's days shine, and put a smile on their faces.
You realize that the time and effort you put in don't matter once you see your beloved ones are enjoying your food, and that gives you the feeling of joy and blessing.
The Power of Food = Love, Happiness, Joy, and Motivation, then all wrapped into A Sweet Promise.

More importantly, I care about my personal and my family's health. We are trying to switch to a healthier diet while still being able to enjoy some delicious food. We realized that health should come in the top priority, because without a healthy body, no matter how much money or power you acquire, you are just stuck in the hospital and receive treatments. One of the key success to a healthy diet is cooking at home. Home cooking not only saves tons of money (trust me, I'll show you the calculations in the recipes), but you know what you're eating into your body. You can use olive oil instead of vegetable oil like what most restaurants use. You can go organic and still be way under budget.
One of the major reasons why I created this blog is because I care about the health issues related to food happening in the U.S. The numbers for obesity and diabetes are extremely high and the government is spending tons of money in health care every year. The cause is simple. It's because people don't have a good and healthy diet, and they are always exposed to unhealthy food.

In my blog, I'll be addressing recipes that are healthy, nutrition balanced, fast, and easy. In nowadays, people really don't have the time to make a two, three hour meal (including preping) for their families, and so am I. I never spend more than an hour (this includes cleaning too) in the kitchen preparing dinner for my family, and I have figured out ways to do so. If you are interested, follow me and let's "share love, spread health, and make impact". 

Sincerely,
Promise.