Monday: Chinese dishes - 家常小菜 homely dishes
-steamed seabass
(insert picture)
-Stir-fried shrimp with scrambled eggs (蝦仁炒蛋)
*I think this dish is also called "scrambled eggs with shrimps"
perfect dish to go with rice. it's easy, simple, quick, fresh, and homely.
-Stir-fried bean sprouts with garlic
-pan-fried tofu
-dessert: Chiffon cake
-fruits: persimmon
Tuesday: Chinese dishes!
-steamed seabass <--seabass is sooooo good that I can eat it all day everyday. CAN'T RESIST.
-Tomatoes scrambled eggs
-Stir-fried bean sprouts with garlic
-Stir-fry prawns with onions
-leftovers from yesterday (Stir-fried shrimp with scrambled eggs and a few slices of tofu)
-leftovers from yesterday (Stir-fried shrimp with scrambled eggs and a few slices of tofu)
Wednesday:
-Baked salmon with pesto butter
-salad with raspberry vinaigrette, raisins, walnuts, and avacado (home-grown!)
-fruits: grapes, persimmon
-dessert: [HK dim sum dessert] strawberry pancake
Thursday:
-Simple hometown fried rice vercimelli (or rice noodle) 家鄉炒米粉
-fruits: persimmon
Friday:
-Peanut congee (aka. rice porridge)
-steamed chicken thin slices with
Saturday:
-MyPlate!
Sunday:
options for lunch:
-[organic&fresh] crispy chicken with spaghetti in Vodka sauce
-hometown fried rice vercimelli
dinner:
-rice
-steamed seabass
-leftover from friday
-
-dessert: [HK dim sum dessert] strawberry pancake
Thursday:
-Simple hometown fried rice vercimelli (or rice noodle) 家鄉炒米粉
- cabbage
- ham <--no nitrite, black forest ham
- egg
- onion
-fruits: persimmon
Friday:
-Peanut congee (aka. rice porridge)
-steamed chicken thin slices with
Saturday:
-MyPlate!
- salmon with pesto butter, baked and then broiled
- side salad
- fruits: strawberries and persimmon
Sunday:
options for lunch:
-[organic&fresh] crispy chicken with spaghetti in Vodka sauce
-hometown fried rice vercimelli
dinner:
-rice
-steamed seabass
-leftover from friday
-
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